Medication tracking · Mounjaro and Zepbound
Tirzepatide tracker
Track a prescribed tirzepatide routine with clear Mounjaro or Zepbound records, actual injection dates, site notes and symptoms. Capydose keeps the timeline on your iPhone and lets you export a report.
Keep product identity separate from the amount recorded
Tirzepatide is the active ingredient in Mounjaro and Zepbound. A useful tracking record identifies the actual product and presentation you use; an ingredient name alone does not describe the complete prescription.
- Check the product name when creating your treatment, and copy the prescribed unit exactly.
- Keep injection-site notes with each actual administration so you can review your history.
- When a clinician changes your prescribed amount, preserve prior entries; do not rewrite your earlier history to match the new plan.
What to keep in your record
| Field | What to record | Why it helps |
|---|---|---|
| Medication | Product name and presentation | Distinguishes records when packaging or prescriptions change. |
| Timing | Planned date and actual administration | A calendar reminder and a completed administration answer different questions. |
| Follow-up | Date a new symptom started and any question for the clinician | Provides a chronological account without deciding causation. |
A useful record in practice
If a clinician changes your prescription midway through a month, a report should retain the first part of the month as originally recorded. Add a dated note for the change, then review the two periods separately. Do not use a graph to decide your next dose.
Use the free tracking template to try these fields before choosing an app.
How Capydose supports the routine
Enter your prescribed treatment, log completed administrations and add symptom or weight notes. Review the chronology and export a PDF or CSV before an appointment. Health entries stay on your device; optional Apple Health access reads weight and activity information.
Premium is required for treatment tracking. Capydose is available on iPhone with iOS 18 or later; Android is in review. There is no account sync or restorable backup. Save reports you need before removing the app or changing devices.
Does the app convert Mounjaro doses to Zepbound doses?
No. Capydose is a record of your prescribed routine, not a medication-switching calculator. Ask your prescriber or pharmacist to clarify the product and instructions for any change.
Record the plan your healthcare professional prescribed. Capydose does not select medications, recommend doses or tell you how to manage a missed dose. Brand references do not imply affiliation with a manufacturer.