Export workflow

Take your record into a spreadsheet or appointment

Create a report on your phone and choose where to save or share it. PDF is convenient to read; CSV is convenient to inspect in a spreadsheet.

Choose the right report

FormatUseful forLimit
PDFReading, printing and bringing to a visitA static snapshot, not a live chart.
CSVOpening as a table in Excel or Google SheetsA report, not an importable app backup.

Export and open your file

  1. Open the export or report controls in Capydose Settings.
  2. Choose PDF or CSV, then use the device share sheet to save a copy somewhere you control.
  3. For a spreadsheet, open the CSV in Excel or import it into Google Sheets. Check dates, decimal separators and units before calculating anything.
  4. If you upload to a cloud spreadsheet or share with someone, that destination’s privacy settings apply to the file.

This is a file workflow, not an account integration. Capydose does not connect to your Google account, automatically sync with Sheets, or refresh a previously exported PDF.

Avoid losing the meaning of the data

  • Keep a copy of the original export before editing it.
  • Do not mix kilograms and pounds in one unlabelled column.
  • Distinguish entries recorded late from the date of the underlying event.
  • Explain missing entries instead of replacing them with a zero.

Try the structure first

Download a blank GLP-1 spreadsheet template and see which fields you want to discuss at an appointment. You can use that resource without buying Capydose.

Sources and verification